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You might be wondering what therapy is for or how it can help. You may have tried it in the past and found it unsatisfying or even harmful. Different therapists will have different ideas about how to answer this question, and finding the right fit…

As we try to stay at home as much as we can during this time, you might be thinking about alternative ways to access therapy. You can use your phone or other device to meet with me for virtual sessions using secure videoconferencing software. It’s…